| Water | 43.96g |
| Energy | 331.0kcal |
| Energy | 1385.0kJ |
| Protein | 27.79g |
| Total lipid (fat) | 20.74g |
| Ash | 1.01g |
| Carbohydrate, by difference | 6.5g |
| Calcium, Ca | 24.0mg |
| Iron, Fe | 1.62mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 166.0mg |
| Potassium, K | 226.0mg |
| Sodium, Na | 90.0mg |
| Zinc, Zn | 2.47mg |
| Copper, Cu | 0.091mg |
| Manganese, Mn | 0.05mg |
| Selenium, Se | 23.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.107mg |
| Riboflavin | 0.236mg |
| Niacin | 7.297mg |
| Pantothenic acid | 1.093mg |
| Vitamin B-6 | 0.3mg |
| Folate, total | 15.0??g |
| Folic acid | 7.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 20.0??g |
| Vitamin B-12 | 0.28??g |
| Vitamin A, RAE | 37.0??g |
| Retinol | 37.0??g |
| Vitamin A, IU | 123.0IU |
| Fatty acids, total saturated | 5.61g |
| 10:0 | 0.0g |
| 12:0 | 0.04g |
| 14:0 | 0.14g |
| 16:0 | 3.9g |
| 18:0 | 1.39g |
| Fatty acids, total monounsaturated | 8.18g |
| 16:1 undifferentiated | 0.9g |
| 18:1 undifferentiated | 7.05g |
| 20:1 | 0.14g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.81g |
| 18:2 undifferentiated | 4.21g |
| 18:3 undifferentiated | 0.21g |
| 20:4 undifferentiated | 0.17g |
| 20:5 n-3 (EPA) | 0.02g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.07g |
| Cholesterol | 89.0mg |
| Tryptophan | 0.314g |
| Threonine | 1.142g |
| Isoleucine | 1.39g |
| Leucine | 2.032g |
| Lysine | 2.221g |
| Methionine | 0.735g |
| Cystine | 0.378g |
| Phenylalanine | 1.097g |
| Tyrosine | 0.899g |
| Valine | 1.352g |
| Arginine | 1.715g |
| Histidine | 0.815g |
| Alanine | 1.586g |
| Aspartic acid | 2.438g |
| Glutamic acid | 4.284g |
| Glycine | 1.725g |
| Proline | 1.393g |
| Serine | 0.997g |